Spin Class

So a few more days to Hawaii...I think I'm ready, if not I will be when I get there! So this post is a little blip on spinning. Lars and I rented bikes on the Big Island for 3 days with the plan to do 2 25-50 mile rides and ride the Iron man course which is 112 miles. This is how we are celebrating our 10 year anniversary! Lars' sister Christa is going to join us on the Big Island and watch and lounge with the little children those days.
So to get prepared, since November we have been taking part in 5 spin classes a week. Four at the WRAC and one at Black Diamond Physical Therapy, each one so different. Now if you have never tried a spin class, I encourage you to try. At the WRAC the fortunate thing is the lights are down, because although not as much of an overall workout as running, I have never sweat so much in my life! You wear only breathable clothing, and embrace it!
Tomorrow however I am going for a different work out, it finally snowed and while the trail report says its been rolled and waiting for more snow, I am going skate skiing, then by Sunday I will be swimming in the ocean!