As the weather changes, the mornings are brisk, and afternoons sunny, but chilly. I am reminded of one of my favorite quotes.
"Adopt the pace of nature: her secret is patience"
The bike went on the trainer yesterday morning and out came the training DVD's. I much prefer to be outside, but I have some plans for this winters indoor cycling that involve rollers, compu trainer and
sweating it out with my significant other. I don't think it will be all bad!
On Tuesdays and Thursdays I have exactly 1 hour and 15 minutes to get a run in. Took off today for a great 9 mile run in a long sleeve wool running shirt, capris, gloves and ear warmers, felt great if not a little warm. The downside to this is, I picked Lo up right after, took her to play practice, then onto raking leaves. I think I spent 4 hours shivering, could not get warm. Oh the joys of
seasons changing. Soon I will be acclimated to it, and it will be time to move into skate skiing. Can you tell I avoid gyms as much as possible? I believe they have their place (I personally like Gold's), but I live here because of what we have outside! Stay tuned for what I am about to embark on this weekend....
1 comment:
You are SO inspiring!! I'm lucky to make time for a 30 minute work out! I've gotta change that!
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