(Yesterday) Grateful for running. Not being around my kids causes a bit of anxiety, add a holiday to it and it becomes even harder. The reality is, it's only one day withouth them, they left for a visit to their Dads at 5pm and will return Friday evening, but it doesn't matter, 8 and 13 years of straight holidays with them, wasn't enough, I want everyone until they are out on their own!
To avoid dwelling on it yesterday I set out for a longish hard run. Took off from my house to run up SaddleRock and back, it's a 7 mile run, first half is entirely up. However as I was running up I discovered a new trail to the right, thinking it would take me up the face of SaddleRock I went, but this trail kept going, it was the most fantastic surprise. I set out to run to and exhaust myself, it was work, but it was pure joy as well. I was giddy with this new trail, and so excited to stumble on it, got home and was on the running high all day. Thankful that running is my release.
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