Saturday, November 7, 2009

November 7th, still riding.

This is such a questionable time of year for outdoor workouts, particularly the month of November. The road bike season is coming to an end, our daylight hours are limited, and the temperature is questionable. We have about a month until the ski season gets going.
Today we set out around noon, it was sunny and 47 degrees, 10 miles into the ride the wind was picking up and bringing with it rain, but it honestly didn't matter, it just feels good to be outside.

I have come to the conclusion I am NOT a gym person. I will run in all conditions other than ice outside. To do so I have invested in essential outdoor workout wear that limits the pain.
However we do resort to spin classes in the winter, and have really found a place we love to do strength training, The Inner Circle Gym.

No comments: