Sunday, April 28, 2013

Workouts 4/22-4/28

Monday 22nd- Run 5.25, swim 2000
Tuesday 23rd- Bike 28 miles
Wednesday 24th- swim 1800
Thursday 25th- run 6 miles
Fridays 26th- Bike 32 miles
Saturday 27th- have no idea how far we biked, set out for the Icicle, but got turned back at Stine Hill with 44 mile an hour wind gust, went up Nahahum in stead...bike comuter battery died
Sunday 28th- 8 mile Sage Hills run (out of the running funk, but certainly not running fast)

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